Self Care Quotes

An empty lantern provides no light. Self-care is the fuel that allows you to shine.

You owe yourself the love that you so freely give to other people.

Self-care is giving the world the best of you, instead of what’s left of you.

When you say yes to others, make sure you are not saying no to yourself.

Taking care of yourself doesn’t mean me first, it means me too.

Rest is a strategy, not a surrender.

Self-care is how you take your power back.

Rest and self-care are so important. When you take time out to replenish your spirit, it allows you to serve others from the overflow.

You can’t pour from an empty cup. Take care of yourself first.

Self-care is not a luxury, it is a necessity.